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Increasing Calcium Consumption Aids Weight Loss

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According to research, increasing calcium consumption in people whose diets are calcium deficient aids weight loss.

The researchers made this discovery in a 15-week weight loss program they conducted on obese women. The participants consumed on average less than 600 mg of calcium per day, whereas recommended daily intake is 1000 mg.
http://www.mediconews.com/

created February 14, 2011

updated February 14, 2011

joined 02/07/2011
34 bags