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Sleep & Rest
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An InsidersHealth.com article regarding sleep - Is 8 Hours of Sleep REALLY Necessary? Breaking the Myth by Sylvia Anderson. Waking up minutes, hours . . . any amount of time really before the alarm clock screeches in your ear can be sheer agony – especially if you’re going on little sleep for days in a row. The idea of going to work on too little sleep is enough to make anyone cringe, especially when you’re always being told how getting eight hours of sleep every night is important for your health....
An InsidersHealth.com article regarding sleep - Are Leg Cramps Keeping You Up at Night? Experts Say You May Have a Sleep Disorder by Sylvia Anderson. If you suffer from nocturnal leg cramps then you are all too aware of how painful they can be. Not only is being jolted from your sleep with an aching “Charley Horse” a rude awakening, the excruciating contractions of your calf or foot muscles may have you bolting out of bed to find some relief. Though leg cramps are a common complaint, the medical community doesn't fully understa...
An InsidersHealth.com article regarding sleep - Tired And Unemployed: The Sleep-Job Loss Connection by Sylvia Anderson. Are you unemployed? In this day age, it wouldn’t be surprising. There are an increasing number of people who are joining the ranks of the unemployed and the trend doesn’t seem to be slowing down. Coincidentally, there are an increasing number of people who are seeking out sleeping aids such as pills and other medications to help them sleep. Or is it coincidence? Studies indicate a c...
An InsidersHealth.com article regarding sleep - Are Your Sleeping Pills Slowly Killing You? by Sylvia Anderson. Are you a good sleeper? Or, do you have a hard time falling asleep when it’s time to turn in? Maybe your problem is staying asleep through the night? Or worse, like me, do you suffer from both of the latter?
An InsidersHealth.com article regarding sleep - Sleepless Nights? Getting Help Can Benefit Your Body & Mind! by The Kaplan Center for Integrative Medicine. There is nothing as refreshing as a good night's sleep. On the other hand, the consequences of insufficient or poor quality sleep are profound.
An InsidersHealth.com article regarding sleep - Feeling Lonely? How It’s Affecting Your Sleep by Sylvia Anderson. Do you often feel like an outcast, regardless of how many friends you have? Or, do you pine for that feeling of “belonging”? Maybe you find yourself alone at night a few too many times throughout the week. Given the holidays are in full swing, you might be having these emotions even more often. Well, it turns out feeling lonely could have adverse effects on your health, begi...
CPAP PRO II is perfect for open mouth breathers who use CPAP. It has no straps or headgear to induce your nightly pain. With the best CPAP mask, you will no longer have to endure the torture of obstructive sleep apnea. Find out more about how it can help solve your sleep problems!
Corliss Expert Group in Home Security consists of dedicated experts working and doing research in home security to provide consumers with efficient security systems that help them save time and money.
Corliss security-reviews are developed with the goal of assisting consumers make wise decisions in spite of the conflicting information they get online....
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